This slow cooked chicken sausage and vegetables recipe is the perfect meal for one of those nights where you just don’t want to cook. It is so simple, healthy and hearty. Your family will love it. Let the…
These baked spinach, mushroom and black bean quesadillas are a great option for a healthy and quick dinner that will satisfy your taste buds, and fill you up. The black beans and spinach are so filling, and the mushrooms have…
Sockeye salmon baked in foil with sweet mustard glaze is my go to fish dish. Salmon is delicious, and so good for you. The beautiful dark red color of fresh, wild sockeye is so appetizing for the mouth and eyes…
Harvest brussel sprout salad is the perfect dish for lunch, a side or dinner. Sweet, crisp apples mixed with a tart vinaigrette dressing, and crunchy shredded brussel sprouts. It’s the perfect combination. It keeps you full and its…
Polenta with roasted tomatoes, goat cheese and sautéed kale is an excellent dinner, or lunch recipe. The polenta is nice and creamy, with a hint of goat cheese. The roasted cherry tomatoes on top give it a nice dense…
