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Cowboy Chicken

Cowboy Chicken

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Servings 3 People

Ingredients
  

  • 2 LBS. Chicken Breasts, skinless & boneless
  • 1 15 oz. can Black Beans, rinsed and drained
  • 1 14 oz. can Fire Roasted Diced Tomatoes, drained well
  • 1/2 Cup Corn, frozen or canned
  • 1 Red Bell Pepper, diced
  • 1/2 1 Sweet Onion, diced
  • 1/4 Cup Jarred Jalapeños, diced
  • 3 Cloves of Garlic, minced
  • 2 TBSP Italian Dressing
  • 1 TBSP olive oil
  • 2 TBSP Balsamic Vinaigrette
  • 1 Lime juice from one lime
  • 1 Cup Shredded Cheese of Choice I used low fat cheddar cheese

Instructions
 

  • Preheat oven to 375º.
  • Spray a casserole dish with non stick spray, and lay our chicken breasts. Season with salt and pepper, and pour Italian dressing on top of chicken evenly.
  • In a large bowl, mix together black beans, tomatoes, corn, bell pepper, onion, jalapeños, garlic, olive oil, lime juice and balsamic vinaigrette.
  • Dump black bean mixture on top of chicken evenly. Bake for about 45-55 minutes in preheated oven.
  • Before the last 10 minutes is up, sprinkle your cheese on top and bake for remaining time.
  • Serve with rice or any side. Enjoy!

Notes

Original recipe:  https://easyfamilyrecipes.com/cowboy-chicken/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_smartloop&utm_content=smartloop&utm_term=18912558