Quick + Healthy Dairy Free Banana Bread Smoothie
Ingredients
- 1 1/2 Frozen Bananas
- 1/2 Cup Cold Water
- 1/4 TSP Cinnamon
- 1 TSP 100% Pure Maple Syrup
- 1/2 TSP Chia Seeds
- 1/4 Cup Oat Bran or Oats
Instructions
- Blend everything together in a blender until well combined.
- Serve in a glass with a straw.
- Enjoy!
Notes
100% pure maple syrup is a great alternative for a sweetener rather than sugar. It is healthier than refined sugars. It is a natural sugar, and contains fewer calories and a higher concentration of minerals versus refined sugars. That is why its important to use 100% maple syrup for this recipe, and not a maple syrup that isn't 100% pure and may have added sugar to it, and other artificial ingredients.