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Vegetarian Pulled Pork and Broccoli Over Quinoa

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Servings 4 People

Ingredients
  

  • 1 Cup Quinoa
  • 2 Cups Chopped Broccoli
  • 1 4 OZ Can Canned Jackfruit
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1 Cup BBQ
  • 1 Cup water
  • 1 tbsp olive oil
  • 1 Medium sweet onion

Instructions
 

  • Rinse, drain jackfruit. Pull apart with fingers so it resembles the look of pulled pork.
  • Chop up your broccoli and onion.
  • Over medium- high heat, heat olive oil in large frying pan. Add jackfruit, broccoli, onion, onion powder, and garlic powder.
  • Cook for about 8-10 minutes.
  • Add BBQ sauce and water to pan. Stir to mix. Turn heat down to low.
  • Simmer for about 20 minutes.
  • Meanwhile, cook your quinoa according to package directions.
  • Serve quinoa topped with jackfruit and broccoli mixture. Enjoy!

Notes

I found my canned jackfruit at Trader Joes.
Quinoa can be very bland by itself. I usually add seasoning to mine to add more flavor. I add salt, onion powder and garlic powder while its cooking. You can also cook it in a broth to make it even more flavorful.