In the bowl of a stand mixer using dough hook attachment, combine flour, instant yeast and salt. If you dont have a stand mixer, you can use a wooden spoon to mix.
Add warm milk or water, honey and 1 tbsp of soft butter. Knead dough on medium speed until dough comes together and forms into a ball. Knead with hands if you dont have stand mixer or dough hook attachment.
Cover dough and let rise in warm place for 1 hour. If its cool out, I put my bowl of dough in microwave to let rise.
When dough is done rising, preheat oven to 375°. Line a large baking sheet with parchment paper and set aside.
In a small bowl, mix together granulate sugar and cinnamon.
On a floured surface, roll dough out into a rectangle shape, about 1/4 inch thick.
Spread 4 tbsp of soft butter onto rolled out dough.
Sprinkle cinnamon and sugar mixture on top of butter.
Fold dough in half.
Cut into 12 thin strips.
Twist each strip and tie into a loose knot.
Place each knot on lined baking sheet.
In a medium bowl, mix together brown sugar, 2 tbsp melted butter and 2 tsp of cinnamon.
Top each knot with mixture, and bake in preheated oven for 16-20 minutes, or until they start to turn golden brown.
Enjoy!