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Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

Ingredients
  

  • 1 Head Cauliflower
  • 3/4 Cup All Purpose Flour
  • 1 TSP Paprika
  • 2 TBSP Garlic Powder
  • Salt & Pepper to taste
  • 3/4 Cup Milk
  • 1/4 Cup Buffalo Sauce
  • 2 TBSP Cooking Oil I used coconut oil
  • 1 TBSP Honey

Instructions
 

  • Preheat oven to 450 degrees.
  • Cut up your head of cauliflower into florets.
  • In a large bowl add flour, paprika, garlic powder, salt, pepper and milk. Mix together until everything is well combined and you have a smooth creamy batter.
  • Add your cut up cauliflower to bowl with batter and toss around to coat evenly.
  • On a large baking sheet lined with non stick spray or parchment paper, pour coated cauliflower and spread out evenly.
  • Bake in preheated oven for 15 minutes, mixing around halfway through baking time.
  • In a small bowl, mix together buffalo sauce, oil and honey together while cauliflower is baking.
  • Take cauliflower out of oven after 15 minutes is up and coat cauliflower with buffalo sauce mixture with a cooking brush. Make sure to coat each piece evenly.
  • Bake cauliflower for an additional 20-25 minutes, until cauliflower turns golden brown.
  • Serve with blue cheese or ranch for dipping, and celery.
  • Enjoy!